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Martial artists work years to earn the title of master, but in running the title of ”master” refers to those of us between the ages of 40 and 49. Here we’ll take a deep dive into the stories behind these fellow master, grandmaster (50-59) and senior grandmaster (60+) athletes, along with their successes, struggles and favorite mistakes they’ve made along the way. You’ll learn about what motivates this group, their goals and, of course, how they train and what they eat! Come here to celebrate being a ”master”!
Episodes
Thursday Feb 10, 2022
Thursday Feb 10, 2022
Penny's high school track coach said "no" to her running cross-country so, 50 years later, Penny said "yes" to ultra running!
She's been running and competing for decades, but a new love for running was unleashed three years ago when she completed her first ultra. Always looking for the next challenge, Penny is about to compete in a grueling 50k, AND is preparing for her first 100 miler in June, at the age of 70!
Her passion for the sport and community of ultra running comes through loud and clear!
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