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Martial artists work years to earn the title of master, but in running the title of ”master” refers to those of us between the ages of 40 and 49. Here we’ll take a deep dive into the stories behind these fellow master, grandmaster (50-59) and senior grandmaster (60+) athletes, along with their successes, struggles and favorite mistakes they’ve made along the way. You’ll learn about what motivates this group, their goals and, of course, how they train and what they eat! Come here to celebrate being a ”master”!
Episodes
Wednesday May 04, 2022
Wednesday May 04, 2022
I decided to "virtually" head overseas and talk with this amazing human being!
Paul has had a successful career in addition to being an acclaimed author, most recently with his novel "Mr. Gupta Goes to Sea". But the journey leading up to this phase of his life has been everything but easy.
Paul, like many of us, has battled his share of demons and has found solace and empowerment over the years through running.
Sit back and prepare to laugh a little and be inspired by his message. Also check out his website below and offer some virtual support as he sets out to do his first 100k next month!
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