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Martial artists work years to earn the title of master, but in running the title of ”master” refers to those of us between the ages of 40 and 49. Here we’ll take a deep dive into the stories behind these fellow master, grandmaster (50-59) and senior grandmaster (60+) athletes, along with their successes, struggles and favorite mistakes they’ve made along the way. You’ll learn about what motivates this group, their goals and, of course, how they train and what they eat! Come here to celebrate being a ”master”!
Episodes
Saturday Dec 03, 2022
Saturday Dec 03, 2022
As a child, Patrick, a newly minted master runner at the age of 41, remembers countless days accompanying his dad on his track workouts. While runnning up and down the bleachers as his dad sped around the track, his father's dedication, hard work and enjoyment was never lost on him, and those attributes became the foundation for the man he is today.
Now a father himself, Patrick continues instilling these values in his own children through his constant dedication, hard work and enthusiasm toward running. While his family shares some of his love for running, he also wants them to know the more important part is to just enjoy this stint down here called life.
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