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Martial artists work years to earn the title of master, but in running the title of ”master” refers to those of us between the ages of 40 and 49. Here we’ll take a deep dive into the stories behind these fellow master, grandmaster (50-59) and senior grandmaster (60+) athletes, along with their successes, struggles and favorite mistakes they’ve made along the way. You’ll learn about what motivates this group, their goals and, of course, how they train and what they eat! Come here to celebrate being a ”master”!
Episodes
Tuesday Mar 08, 2022
Tuesday Mar 08, 2022
John decided to run his first ultra, The Barkley Fall Classic, back in 2017 and hasn't looked back since!
Ultra Signup will show you how he's completed nearly 100 races over the past 5 years and an insanely busy race schedule this year, but it doesn't tell how much heart this amazing guy has.
Now 42, John, as with so many of us, enjoys both the physical and mental benefits that come along with running and has used it to get through some challenging points in his life. In this episode, he shares with us the "WHY" and what keeps him motivated to never rest on his laurels and challenge himself each and every day!
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