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Martial artists work years to earn the title of master, but in running the title of ”master” refers to those of us between the ages of 40 and 49. Here we’ll take a deep dive into the stories behind these fellow master, grandmaster (50-59) and senior grandmaster (60+) athletes, along with their successes, struggles and favorite mistakes they’ve made along the way. You’ll learn about what motivates this group, their goals and, of course, how they train and what they eat! Come here to celebrate being a ”master”!
Episodes
Friday May 27, 2022
Friday May 27, 2022
We're taking a trip "down under" to a place that's very near and dear to my heart - Australia!
Bob, an amazing husband and father, has found running, and more recently ultra running, as the place he mentally sorts things out. He's battled his share of difficult times and even an occassional kangaroo on the trail (true story)!
Join Bob as he sheds light on his journey as he gears up for his first 100K, The You Yangs on July 16!
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