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Martial artists work years to earn the title of master, but in running the title of ”master” refers to those of us between the ages of 40 and 49. Here we’ll take a deep dive into the stories behind these fellow master, grandmaster (50-59) and senior grandmaster (60+) athletes, along with their successes, struggles and favorite mistakes they’ve made along the way. You’ll learn about what motivates this group, their goals and, of course, how they train and what they eat! Come here to celebrate being a ”master”!
Episodes
Monday Aug 28, 2023
Monday Aug 28, 2023
Ever wonder what it's like to run a 200-miler?
Join another conversation, and encore appearance, with Amy Adams as she offers answers to all your questions!
Should I ever venture out into the world of 200s, I'll be sure and watch the first season of MacGyver from 1985 and pay special attention to any ditches and tents he makes!!
Enjoy!
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